Acaraaayur spa in chennai

  Body massage theraphy Massage therapy has an array of benefits. Massage parlour in chennai promotes healthy circulation, increases range of motion, enhances immunity, lowers blood pressure, reduces stress and shortens healing time for injuries. We offer numerous massage modalities designed to relax the mind and body and contribute to overall physical and functional wellness. In each massage appointment, we will assess the areas of focus and customize the visit to your individual needs. A body massage in chennai involves the manipulation of the body's soft tissues—primarily muscles, tendons, and ligaments—using different techniques such as rubbing, kneading, tapping, or applying pressure. It's commonly performed by a professional massage therapist, but can also be done at home with tools or self-massage techniques . Benefits of Body Massage: Reduces Stress and Anxiety One of the most common reasons people seek massage therapy is for stress relief. Massages trigger the releas...